by Do you want to buy Shilajit? Does it actually stimulate energy production and blood formation? Carefully read through this review to know more about this product. Find out all you need to know before you decide to buy.
What is Shilajit?
Shilajit is a Sanskrit word meaning “Conqueror of mountains and destroyer of weakness” and ‘Winner of rock’. Shilajit claims to be an effective and safe supplement that can have a positive effect on your overall health and well-being.
In this supplement is an ingredient fulvic acid that may help stimulate energy production, blood formation and avert hypoxia. Hypoxia is a state in which oxygen is not available in sufficient amounts at the tissue level to maintain adequate homeostasis; this can result from inadequate oxygen delivery to the tissues either due to low blood supply or low oxygen content in the blood (hypoxemia).
Experience With Shilajit Supplement
For supplements like this Shilajit everyone responds differently and another’s experience with it may not be my own, but it does not negate the value of the product.
I took a pill with water which was one of the ways the package recommended. I used the product daily as directed but I notice any positive changes and I try not to listen to a lot of the hype around the miraculous things it may or may not do. It didn’t seem to work for me.
Does It Actually Avert Hypoxia?
According to research, Shilajit’s high fulvic acid content, which contains approximately 45% oxygen, is one of the important reasons why it is so effective as an energy booster in Ayurveda. Carbon dioxide and lactic acid both contribute to a rise in breathlessness and muscle soreness during workouts.
Apart from its blood-purifying property, Shilajit also enhances the oxygen-carrying capacity of the blood. It helps in improving blood circulation and its diffusion into tissues, and maintains the necessary oxygen levels in the body during hypoxia.
Pros: Benefits
- It claims to be an anti-inflammatory, antioxidant, memory enhancing, and anti-asthmatic and it might also boost heart and liver health.
- Shilajit may be a good Ayurvedic supplement for health. However, you should take advice from your doctors and only use it if recommended.
Cons: Disadvantages
- One could experience fatigue, dizziness, weakness and irregular heartbeat.
- It may also increases the uric acid in the body if consumed in very large quantities and can also prove to be fatal.
How To Use
It can be taken by dissolving in water or milk.
A person can dissolve a pea-sized portion of shilajit in liquid and drink it up to three times a day, depending on the instructions on the package.
Conclusion
It should be noted that pregnant or breastfeeding women and children shouldn’t take shilajit in any form. it is also best to avoid shilajit if you have concerns with testosterone. The Shilajit supplement has a lot of claims but I was not able to confirm anyone as a customer. Potential customers should make sure to consult their doctor before taking any supplement as such.
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